Tava gobi recipe | Pan roasted cauliflower recipe | Gobi recipes
Tava gobi recipe with step wise photos. quick and easy starter recipe with cauliflower and Indian spices.
Servings: 4
Calories: 270kcal
Ingredients
- 1 medium sized cauliflower
- 1 teaspoon chili powder
- 1 teaspoons garam masala powder
- 1/2 teaspoon crushed ginger garlic OR ginger garlic paste
- 1/4 teaspoon turmeric powder
- Salt
- 3 teaspoons oil
- water
- coriander leaves
Instructions
- Bring water to a boil in a big pot. Add salt, turmeric powder and cauliflower florets. Let sit for 2-3 minutes.
- Drain and take the cauliflower florets in a mixing bowl.
- Add the spice powders, little salt and toss well.
- Heat a cast iron tava with 3 teaspoons oil.
- Add the spice coated gobi to the hot tava.
- Slow roast in low flame until the gobi turns golden with few chars.
- Serve tava gobi hot with lemon wedges and coriander leaves.
Nutrition
Calories: 270kcal